UNITED KINGDOM / AGILITYPR.NEWS / October 30, 2025 / The Hormone Health Powerhouse Harvested from Ireland’s Pristine Waters

For the longest time, the fact women's wellbeing suffers with the start of menopause was treated as an unavoidable fact of life - but it doesn't have to be that way. With conversations around menopause and women’s health now a public debate rather than just a private issue, more people are turning towards natural, nutrient-rich solutions to support balance and wellbeing. This Menopause Awareness Month, The Moss Way is shining a light on an unexpected ally in hormone health: Irish Sea Moss.

Sustainably hand-harvested from the cold Atlantic waters off Ireland’s west coast, Irish Sea Moss - scientifically known as Chondrus crispus - has long been known for its dense nutritional profile. Containing essential minerals such as iodine, magnesium, zinc, and potassium, as well as natural polysaccharides and antioxidants, it provides the body with what it needs to maintain hormonal harmony and mental clarity through every stage of life.

Hormonal shifts, especially during perimenopause and menopause, can lead to fatigue, mood swings, and the infamous “brain fog”. According to The Moss Way’s ongoing research and lab analysis, the natural compounds in their organic Sea Moss supplements contribute to improved thyroid support, nervous system regulation, and energy production, all of which are crucial for women experiencing hormonal changes.

Magnesium and potassium are particularly valuable during menopause, helping to ease anxiety and improve sleep quality, while iodine supports thyroid function - one of the most important glands for regulating hormones. The presence of B vitamins, amino acids, and prebiotic fibres in Sea Moss also helps balance gut health, which has a direct link to the production and metabolism of hormones.

Harry Morgan, founder of The Moss Way, said, “For too long, women have been told to just ‘get through’ menopause. We believe in helping the body adapt naturally by giving it the minerals it’s crying out for. Sea Moss works at a cellular level - improving energy, clarity, and overall balance in a way synthetic supplements often can’t.”

With women taking control of their health and rejecting quick fixes in favour of evidence-based, natural approaches, Irish Sea Moss may just be their greatest ally yet - harvested by hand, powered by nature, and proven by science.

For more information, visit www.themossway.co.uk.